Energetic opening of the whole body
Stimulation of the circulation of energy throughout the body.
Meridians massage : right arm
This self-massage increases the circulation of energy in the meridians of the arm.
Left leg circles
Warm-up of the leg’s joints.
Right leg circles
Warm-up of the leg’s joints.
Meridians massage : left arm
This self-massage increases the circulation of energy in the meridians of the arm.
