Meridians massage : left arm

Benefits

• Increases the flow of energy through the meridians of the arm.
• Develops a sweet relationship with yourself.

Indications

1. Smooth in the direction of energy flow with the right hand, over the entire inner part of the left arm, to stimulate the lung, heart and heart master.
2. Go over slightly, then turn your left hand over and smooth the outside of your arm to stimulate the yang meridians of the upper body: small intestine, large intestine, triple heater.
3. For the third pass, keep your hand two inches from the arm. Feel the effect on your skin.